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Although the body needs cholesterol, but if the levels are excessive then it is not good for health. High cholesterol can increase the risk of heart disease and stroke. To overcome this, you can tak…
People with high cholesterol levels should be careful in choosing the right foods to eat. The reason is, eating a little bit of certain types of food can have a bad effect on cholesterol levels in th…
Foods that cause acne are generally foods that can increase blood sugar which can then trigger increased insulin. With increasing levels of insulin in the body, oil production in the skin will inc…
Foods that cause acid reflux are foods that you need to avoid, if you suffer from heartburn or gastroesophageal reflux disease (GERD). These foods will provoke the production of excess stomach aci…
One notion of dieting is foods that you consume regularly. There are several ways to go on a healthy diet, one of which is by building a healthy diet. Eating patterns for a healthy diet involve n…