Showing posts from November, 2019

Beware of Triggers Foods and Beverages

Cancer is a disease caused by changes in genetic traits in body cells. One factor that can increase the risk of these changes is an unhealthy life…

Food Causes Increased Gastric Acid

Foods that cause acid reflux are foods that you need to avoid, if you suffer from heartburn or gastroesophageal reflux disease (GERD). These foods will provoke the production of excess stomach aci…

Diet Tips for a Healthy Diet

One notion of dieting is foods that you consume regularly. There are several ways to go on a healthy diet, one of which is by building a healthy diet. Eating patterns for a healthy diet involve n…

Want to be slimmer? Reduce Consumption of Processed Foods

Many women crave a slim and ideal body. However, among them there are still many who consume processed foods or processed foods, such as nuggets, s…

Healthy Foods That Need to Be Consumed Every Day

Various Healthy Food Choices Healthy food generally includes a variety of nutrients in adequate quantities, including vitamins and minerals. Gre…

Understanding the Food Pyramid as Your Healthy Eating Guide

Eating healthy foods and actively moving by doing physical activities are two important things that can help improve your health. There is no si…

Are There Appetite Enhancer Vitamins?

Deficiency or lack of certain vitamins and minerals will indeed result in loss of appetite. But, if taking vitamins in high levels will increase a…

Recognize Foods That Often Cause Poisoning

Food poisoning results from eating food contaminated with germs or poisons. Although the cause can be any food, but there are several types of foo…

The Risks of Eating Fast and the Benefits of Eating Slower

Some people have their own eating habits, some are fast and some are slow. Eating fast turns out to be risky causing several conditions that are de…

Are Organic Foods Definitely Healthier?

Organic food is said to be claimed to be healthier than food developed with non-organic agriculture and animal husbandry. Right? The main differ…

Healthy Vegetarian Diet

Vegetarian is generally understood as a diet that does not consume meat. However, in fact there are still groups of vegetarians who still consume some types of meat or processed animal products.…

To make the body more energized, eat these foods before exercise

Do you often feel tired when just starting to exercise? Maybe it's time to get used to eating first before exercising. Getting used to this, c…

Food Causes of Ulcer

Gastritis or gastritis is inflammation of the abdominal wall which can be caused by various things. Heartburn symptoms can be reduced by avoiding the consumption of certain foods or drinks. Recogn…

Safe Foods for Diabetes

Proper diet is very important for people with diabetes mellitus or often referred to as sugar disease. But no less important is knowing your diet or food choices that can ward off these conditions…

Cholesterol-lowering food

Reducing high cholesterol can be done with the right steps to consume nutrients. If you have been eating patterns that trigger high cholesterol, then now is the time to change what you eat to redu…