Health Tips

Although the body needs cholesterol, but if the levels are excessive then it is not good for health. High cholesterol can increase the risk of heart disease and stroke. To overcome this, you can tak…

Coconut water is rich in electrolytes that are beneficial for the body. This natural drink is usually consumed to improve the body's fluid balan…

People with high cholesterol levels should be careful in choosing the right foods to eat. The reason is, eating a little bit of certain types of food can have a bad effect on cholesterol levels in th…

Heart disease is still a major health threat. According to data from the Ministry of Health, heart disease is the second highest cause of death in In…

There are various causes of anemia, ranging from iron deficiency to genetic (hereditary) problems. When diagnosed with anemia, the process of deliver…

Foods that cause acne are generally foods that can increase blood sugar which can then trigger increased insulin. With increasing levels of insulin in the body, oil production in the skin will inc…

Cancer is a disease caused by changes in genetic traits in body cells. One factor that can increase the risk of these changes is an unhealthy life…

Foods that cause acid reflux are foods that you need to avoid, if you suffer from heartburn or gastroesophageal reflux disease (GERD). These foods will provoke the production of excess stomach aci…

One notion of dieting is foods that you consume regularly. There are several ways to go on a healthy diet, one of which is by building a healthy diet. Eating patterns for a healthy diet involve n…

Many women crave a slim and ideal body. However, among them there are still many who consume processed foods or processed foods, such as nuggets, s…

Various Healthy Food Choices Healthy food generally includes a variety of nutrients in adequate quantities, including vitamins and minerals. Gre…